Panch Pokhari Trek

panchpokhari-trek
At a Glance
  • Duration7 Days
  • Trip GradeModerate
  • CountryNepal
  • Maximum Altitude4100 m
  • Group Size14
  • StartsKathmandu
  • EndsKathmandu
  • Travel StyleTrekking
  • Best TimeMarch-April/ Sept-Oct

The Panch Pokhari Trek, located in the Sindhupalchowk District of Nepal, offers a remote and off-the-beaten-path adventure starting from Chautara (Bhotang) and typically spanning 10–14 days from arrival day to final departure. This moderate-to-challenging trek reaches its highest point at Panch Pokhari, a sacred site at 4,100 meters (13,451 feet), renowned for its five holy lakes. The trek provides an immersive experience in the cultural richness of Tamang and Sherpa villages while showcasing stunning natural highlights, including Himalayan panoramas of the Langtang, Jugal, and Rolwaling ranges, as well as vibrant rhododendron forests. Accommodation options are a mix of teahouses and camping, making it essential to be prepared for a more rustic experience. The best seasons to undertake this trek are from April to June and September to November, ensuring favorable weather conditions. Trekkers need to secure a TIMS card and a Langtang National Park entry permit. Ideal for those seeking solitude and a spiritual journey in nature, the Panch Pokhari Trek promises a rich blend of natural beauty and cultural heritage.

Highlights

Sacred Lakes: Panch Pokhari, a group of five holy lakes, is a significant pilgrimage site with profound spiritual importance.

Himalayan Vistas: Breathtaking views of the Langtang, Jugal, and Rolwaling mountain ranges, offering a stunning backdrop throughout the trek.

Cultural Immersion: The trek passes through traditional Tamang and Sherpa villages, providing insights into local customs, traditions, and lifestyles.

Biodiversity: The trail traverses diverse ecosystems, including lush rhododendron forests, alpine meadows, and unique high-altitude flora and fauna.

Off the Beaten Path: A less commercialized and quieter trekking route, ideal for those seeking solitude and a more authentic trekking experience.

Helambu Region: Known for its scenic beauty and cultural richness, the Helambu region adds to the trek's overall appeal.

Remote Trails: The trek offers a chance to explore remote trails away from the crowded routes of the Annapurna and Everest regions.

Adventure and Challenge: The moderate to challenging terrain provides a rewarding adventure for trekkers, with varied landscapes and altitudes.

Teahouse and Camping Experience: A mix of teahouse stays and camping offers a rustic and immersive experience in the natural environment.

Best Seasons: Trekking in the favorable seasons of April to June and September to November ensures optimal weather conditions and vibrant natural scenery.

What to expect during the Panch Pokhari Trek?

During the Panch Pokhari Trek, trekkers can expect to traverse diverse landscapes ranging from lush rhododendron forests and terraced farmlands to rugged high-altitude terrain. The trek's highlight is reaching Panch Pokhari, a group of five sacred lakes at 4,100 meters, which hold significant religious importance for Hindu and Buddhist pilgrims. Stunning panoramic views of the Langtang, Jugal, and Rolwaling mountain ranges are a constant companion, with clear days offering spectacular vistas of snow-capped peaks and expansive valleys. The journey passes through traditional Tamang and Sherpa villages, providing a rich cultural experience and insight into local customs and hospitality.

The route is rich in biodiversity, with opportunities to see a variety of flora and fauna, including colorful rhododendrons and rare orchids. The trek is moderate to challenging, requiring good physical condition and preparation for high-altitude trekking. Accommodation is a mix of teahouse lodges and camping, offering basic yet comfortable shelter and meals. Unlike popular treks in Nepal, the Panch Pokhari Trek is less commercialized and sees fewer trekkers, providing a sense of solitude and tranquility.

Trekkers need a TIMS card and a Langtang National Park entry permit, and it's essential to be well-prepared with proper gear and supplies due to the remote nature of the trek. The best seasons for trekking are from April to June and September to November, when the weather is stable and the natural scenery is at its best. This trek offers a unique blend of natural beauty, cultural richness, and spiritual significance, making it a rewarding and unforgettable adventure.

Is the Panch Pokhari Trek right for you?

The Panch Pokhari Trek might be ideal for you if you seek solitude and tranquility, as the less-commercialized route offers a peaceful environment away from crowded trails. It is suitable for those with a good fitness level, as the moderate-to-challenging trek involves steep ascents and descents, requiring preparation for high-altitude trekking. Cultural enthusiasts will enjoy passing through traditional Tamang and Sherpa villages, providing rich local experiences. The trek features diverse landscapes, from lush rhododendron forests and alpine meadows to terraced farmlands and high-altitude terrains, all with stunning Himalayan views.

The spiritual and natural beauty of Panch Pokhari, a group of five sacred lakes at 4,100 meters, is a highlight. Being prepared for remote trekking is essential, with a mix of teahouse lodges and camping requiring proper gear, clothing, and supplies. This trek is perfect for those preferring off-the-beaten-path adventures and those who can handle variable weather conditions, with the best seasons being from April to June and September to November. If these aspects align with your preferences and capabilities, the Panch Pokhari Trek could be the perfect adventure for you.

Perks of doing the Panch Pokhari Trek with us

Embarking on the Panch Pokhari trek is made seamless with our experienced team leading your adventure. Their unwavering support ensures a peaceful journey, with your safety always a top priority, providing you with a smooth and enjoyable trekking experience.

Doing the Panch Pokhari trek with a Sherpa Eco Adventure offers several perks, as follows:

Logistical Convenience: The agency handles all the planning, including permits, transportation, accommodation, and meals, so you can focus on the trek without worrying about the details.

Experienced Guides: You’ll have access to knowledgeable guides familiar with the terrain, weather conditions, and local culture, enhancing your trekking experience and ensuring safety.

Porter Services: Agencies often provide porter services, allowing you to trek with a lighter load, making the journey more enjoyable and less strenuous.

Safety and Support: Sherpa Eco Adventure is equipped to handle emergencies, offering medical assistance, evacuation plans, and constant support throughout the trek.

Cultural Insights: Guides often share local stories, traditions, and history, giving you a deeper understanding of the region’s culture and heritage.

Pre-arranged Accommodation: Sherpa Eco Adventure books lodges or homestays in advance, ensuring you have a place to stay even in peak seasons when trekking routes can be crowded.

Group camaraderie: Joining a trek with a group that Sherpa Eco Adventure has organized gives you the chance to meet like-minded people, exchange experiences, and make lifelong friends.

Time Efficiency: Sherpa Eco Adventure's expertise allows for an optimized itinerary, maximizing what you can see and do within the available time.

Language Barrier Solutions: Guides and staff from the agency can help with translation and communication with locals, making your trek smoother.

Environmental and Ethical Practices: Sherpa Eco Adventure often follows sustainable practices, ensuring that your trek has minimal impact on the environment and supports the local economy.

Day to Day Itinerary

A representative from Sherpa Eco Adventure Family will welcome you at Tribhuvan International Airport and assist with your luggage. You’ll then be transferred to your hotel for a short rest. Later, we’ll gather at our office, where you'll meet the trek leader.

After the trip briefing, you’ll prepare your duffel bags and take care of any last-minute shopping if needed.

Max Altitude:1380meter Meal:Welcome DinnerAccommodation:Hotel

On the first day of our trek, we'll depart from the hotel early in the morning, aiming to reach Chhimti within 6 to 7 hours, ideally by 12 PM. The journey includes a breakfast stop at Melamchi Bazaar. Upon arriving in Chhimti, we’ll have lunch before starting the 3-hour trek to Tuppidanda. This trek features exciting highlights such as a suspension bridge, artificial waterfalls, and breathtaking landscapes. You'll find the trek to Tuppidanda both exhilarating and picturesque, making for a memorable conclusion to your day.

Max Altitude:2320 meters Meal:Breakfast, Lunch and dinnerAccommodation:Tea HouseDuration:7 Hours Drive/3 Hours Trek

You will wake up to a chilly morning in Tuppidanda (Brongdogyang) at 2700 meters above sea level. After a light breakfast,. You will then begin our hike toward Choker Gyang (Choker Danda) for lunch, relishing the beautiful, green trail and the peaceful wilderness. Walking at our own pace, we will cross misty forests, rivulets, a wooden bridge, and hear the tinkling bells of grazing chauris.

Upon reaching Dawa Bhai’s small hotel on Chokergyang (3300 m), we will have a delicious lunch with Padamchal chutney and garlic soup, rest, and play chess with our family. By 2 PM, we will continue our journey, encountering chhortens and a stunning stone-paved trail through a rhododendron forest. The setting sun will cast a golden glow as we reach Nosyampaati (3700 m) around 5 PM, where you will enjoy a panoramic view, freshen up, and wrap yourselves in warm blankets against the cold wind. 

Max Altitude:3700 meters Meal:Breakfast, Lunch and DinnerAccommodation:Tea HouseDuration:5 hours

You will wake up to an amazing sunrise casting its light on the beautiful mountains. You will clearly see Jugal in the east and Ama Yangri in the west. After having breakfast, you will head towards Panch Pokhari. The view will be mesmerizing throughout the trail.

You will cross through Chhata Ghabha, a narrow passage with religious importance in Hindu and Buddhist mythology. The trail will take you through rocky terrain, steep hills, and grueling stairs until you reach Lauri Bina. Finally, you will enter the Panchpokhari area.

It will be an overwhelming moment, feeling like being in a hermetic land. You will have lunch at Panch Pokhari, rest for a while, and then go to the temple and surroundings. collect some memories, get back to the tea house, and conclude the night in the Panch Pokhari. 

Max Altitude:4000 m Meal:Breakfast, Lunch and DinnerAccommodation:Tea HouseDuration:7 Hours

Before sunrise, our alarms will rouse us, prompting us to quickly prepare for the ascent to the viewpoint—the highest point of our Panch Pokhari trek. The hike from the hotel takes about 45 minutes, though the exact time will vary depending on our individual pace. Once at the viewpoint, we’ll be rewarded with breathtaking views of Dorje Lakpa (6966 m), Madiya (6257 m), and Purbi Chhyachu (6637 m) from the Jugal Himal range, along with a stunning panorama of Panch Pokhari.

After returning from the viewpoint, you'll have breakfast at the hotel, pack your bags, and prepare for the trek back to Tuppidanda. The journey will take 6 to 7 hours, with a lunch stop at Choker Danda. After lunch, you'll continue your trek towards Tuppidanda.

Max Altitude:2320 m Meal:Breakfast, Lunch and DinnerAccommodation:Tea HouseDuration:6 hours

On the final day of the trek, the morning will feel different, not like the previous mornings on the trail but marked by the anticipation of returning home. The relaxed walk from Tuppidanda to Chhimti leads to a bus ride back to Kathmandu. After a six-hour drive, we arrive home, carrying memories of a beautiful trek.

Max Altitude:1380 m Meal:Breakfast, LunchAccommodation:HotelDuration:7 Hours

Today marks the conclusion of your enriching journey with Sherpa Eco Adventure in Nepal. We’ll arrange your transfer to Tribhuvan International Airport for your onward flight, advising you to arrive at least three hours before departure to ensure a smooth and hassle-free transition.

 

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Trip Service Details
Included
  • Arrival and departure international airport transfers are provided privately.
  • Two-night hotel in Kathmandu on BB plan.
  • Transportation from Kathmandu to Chhimti and to and from in private vehicles.
  • Complete meals (breakfast, lunch, and dinner the mail course) during the trek.
  • A professional, experienced, and friendly government license holder guide covers meals, flights, insurance accommodations, and equipment for the trek.
  • porter for carrying bags (1 porter for members with a limit of 10 kg each).
  • All the trekking documents.
  • The best accommodation available in the mountain. 
  • Sufficient water purification liquids are needed to treat the water and ensure its safety for consumption throughout the trek. 
  • A smart and helpful assistance guide for a group of 7 and above.
  • Sherpa Eco Adventure's certificate of appreciation after a successful Panch Pokhari Trek.
  • Sherpa Eco Adventure's complementary trekking route map and duffel bag.
  • An oxymeter to monitor oxygen and pulse at high-altitude areas in your body.
  • Emergency rescue operations will be organized in the event of intricate health conditions (supported by the funding from your travel insurance).
  • Insuance for Nepali Staff. 
  • All the government, local taxes, VAT, and official expenses.
Excluded
  • Nepal entry visa fees (a day tourist visa is available at Kathmandu Airport upon arrival).
  • Additional accommodation and meals due to delays may affect the itinerary of this trekking program.
  • Hot/boiled water during the trek. 
  • A variety of beverages, encompassing both alcoholic and non-alcoholic options, along with hot and cold drinks.
  • Unforeseen expenses beyond our control may arise due to factors such as the landscape, weather conditions, illness, changes in government policies, strikes, physical conditions, and similar variables.
  • Individual expenditures, including snacks, laundry, phone usage, Wi-Fi, hot showers, etc., incurred at tea houses during the trek.
  • The travel insurance must include coverage for emergency rescue evacuations from elevations of up to 5,000 meters.
  • Individual trekking gear is required for this expedition.
  • Tipping and expressing gratitude to guides and staff, as per the recommendation of Nepali culture.
  • Additional expenses are not covered in the Price Inclusive section of this trek.
Dates & Availability
Starts:Apr 11, 2025Ends:Apr 17, 2025
PriceUS$450
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Starts:Apr 14, 2025Ends:Apr 20, 2025
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Starts:Apr 22, 2025Ends:Apr 28, 2025
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Starts:Apr 29, 2025Ends:May 05, 2025
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Additional Info

Panch Pokhari Trek difficulty

Trek Distance

The Panch Pokhari Trek spans approximately 34 to 40 kilometers, contingent upon the chosen route and optional excursions. Typically, this trek is completed in 4 to 5 days. Daily, trekkers typically traverse an average of 11 kilometers (7 miles), dedicating at least 6 hours to trekking activities.

Difficulty Level and Terrain

The Panch Pokhari Trek is regarded as moderately challenging, making it ideal for trekkers who are in good health and possess a decent level of fitness. The route includes a mix of uphill and downhill segments, though it isn't excessively strenuous. Beginning in sub-tropical forests, the trail gradually ascends through alpine forests and continues into meadows, with a few steep climbs and descents along the way.

Altitude Sickness

Altitude sickness is an important factor to consider when undertaking the Panch Pokhari Trek. The highest point of this trek, Panch Pokhari, is located at an elevation of approximately 4,000 meters. While this may not seem extremely high, it is essential for trekkers to remain cautious about altitude-related concerns. Symptoms like headaches, nausea, vomiting, difficulty breathing, and sleep disturbances may arise. Proper acclimatization is vital, and trekkers should carefully monitor and address any signs of altitude sickness.

Preventive Measures

To minimize the risk of altitude sickness during your trek, make sure to stay well-hydrated by drinking plenty of water and avoiding alcohol and smoking. Follow the recommended acclimatization schedule carefully, and notify your guide immediately if you experience any discomfort to ensure your safety. For additional information on altitude precautions, please visit our website for expert tips and advice.

Previous Trekking Experience

Having prior trekking experience can enhance your Panch Pokhari trekking journey, but it's not mandatory. Even without any prior trekking background, you can successfully navigate thePanch Pokhari Trek. With proper preparation and guidance from top trekking websites, you'll be well-equipped to enjoy your adventure.

Trek Preparation

Before starting your Panch Pokhari trek, make sure you're in good physical shape. Engage in consistent cardiovascular workouts and focus on building leg strength to prepare. Additionally, ensure you have the right gear for diverse weather conditions by selecting layers suitable for chilly nights and sunny days. Familiarize yourself with local traditions and culture to enhance your interactions with the indigenous communities you encounter during your journey. For more information and tips, visit a reliable trekking website.

The best time to do the Panch Pokhar trek in Nepal

Spring

Spring, spanning from March to May, emerges as a prime season for the Panch Pokhari trek on many top travel websites. This period showcases the valley, adorned with striking rhododendron blossoms and verdant terrain. According to renowned trekking and adventure websites, visitors frequently find the climate to be favorable, with mild temperatures and clear skies positioning it as an ideal time for trekking adventures.

Autumn

Fall, from September to November, is prime for Panch Pokhari trekking, according to leading trekking sites. Enjoy clear skies, refreshing mountain air, and vibrant autumn colors. Expect crowded trails and accommodations during this peak season.

Summer/Monsoon

The summer and monsoon months of June to August are not ideal for the Panch Pokhari trek due to heavy rainfall, resulting in muddy and slippery trails. Additionally, landslides and encounters with leeches are frequent during this season. For optimal trekking conditions, it's advisable to choose a time outside of these months when the weather is more predictable and safer.

Winter

The period from December to February presents an alternative yet worthwhile opportunity for trekking in the Panch Pokhari . During this time, snow blankets the trails, and temperatures notably plummet, particularly in elevated areas. Nevertheless, for those equipped to brave the chill and seek a serene trek with diminished crowds, winter provides a distinctive and tranquil journey.

Accommodation and Meals

Rooms and Washrooms

Accommodations in Panch Pokhari are modest, reflecting the area's remote and rugged nature. Lodges typically offer basic shared rooms with multiple beds, thin mattresses, and minimal furniture, often lacking heating. Guests should be prepared for cold nights and may want to bring their own sleeping bags for added warmth. Washrooms are shared and vary in style, with some offering squat toilets and others Western-style facilities. Hot water is usually limited and may come at an additional cost. While the amenities are simple, the breathtaking beauty and cultural significance of Panch Pokhari make the experience truly rewarding.

Hot Showers

Hot showers in Panch Pokhari are quite rare due to the remote location and limited facilities available along the trek. Most teahouses or lodges may not have access to hot water, and the few that do might only offer basic facilities, such as hot water in buckets or solar-heated showers, which are not always guaranteed. Given these conditions, it’s advisable to prepare by carrying quick-dry towels and wet wipes as alternatives. If hot showers are important to you, it's a good idea to inquire with Sherpa Eco Adventure beforehand about the availability of such amenities at specific lodges.

Charging

You can recharge your gadgets, like phones and cameras, at many lodges and tea houses along the Langtang Valley route. It's advisable to bring along a power bank as a precaution, particularly during power interruptions or when charging options are scarce.

WiFi

Wi-Fi access on the Panch Pokhari trek is extremely limited due to the remote nature of the area. While you might find some basic Wi-Fi services in lower-altitude villages or teahouses, the connection is often slow and unreliable. As you ascend to higher altitudes, particularly near Panch Pokhari itself, Wi-Fi is generally unavailable. It's recommended to download any essential information or maps before starting the trek and inform your contacts that you may be unreachable during your journey. For communication, consider using a local SIM card with a data plan, though coverage can be spotty. Overall, be prepared for a largely offline experience throughout the trek.

Breakfast

Breakfast selections commonly feature tea or coffee paired with options such as eggs, Chickpeas and Tibetan bread, pancakes, porridge, eggs, and thukpa, 

Lunch and Dinner

For lunch and dinner, anticipate a diverse menu featuring items such as dal bhat, noodles, pasta, curries, burgers, chapati, thukpa, and more. You'll have a limited selection of dishes to enjoy.

Drinking Water and Beverages

Lodges and tea houses often provide boiled or filtered water for a small fee. In terms of beverages, you can enjoy tea, coffee, soft drinks, and even alcoholic beverages like beer and local spirits at most places. Be aware that prices can increase as you ascend due to the difficulty of transportation to higher altitudes.

Additional Information

Travel Insurance

Having adequate travel insurance is essential for embarking on the Panch Pokhari trek. Ensure it includes provisions for emergency air evacuation and medical expenses. Given the trek's remote location with limited medical facilities in there, you cannot get any failures until Chiimti village. Having comprehensive travel insurance ensures prompt rescue and assistance during unforeseen events or medical emergencies.

Passport and Visa

Before traveling to Nepal, ensure your passport remains valid for a minimum of six months from your entry date. Additionally, you have the option to secure a tourist visa either upon landing at Tribhuvan International Airport in Kathmandu or from the Nepalese Embassy or Consulate in your nation. Always review the current visa requirements for Nepal before determining your visa acquisition method.

Money Exchange

The currency in Nepal is the Nepalese rupee (NPR). In Thamel, you'll find banks and currency exchange outlets offering favorable exchange rates. Additionally, ATMs in the area generally accept international cards for cash withdrawals. However, it's essential to remember that there are no ATMs along the Panch Pkhari route after Melamchi. Therefore, ensure you withdraw sufficient funds in Kathmandu before embarking on your trek.

Tips

In Nepal, it's customary to tip your guides and porters as a gesture of gratitude for their dedication. Although there's no set amount, it's advised to tip based on the quality of service you receive from guides, porters, and lodge personnel.

Luggage

Opt for minimal luggage and utilize the hotel's storage for extra bags during your trek. Ensure your duffel bag remains under 10 kg and your backpack under 5 kg.

Personal Expenses

While our Panch Pokhari trek package covers transportation, accommodation, meals, permits, and expenses of guides and porters as per the itinerary, you still need to budget additional money for personal expenses. These are tips, travel insurance, international flight fares, shopping, extra snacks and beverages, etc.

FAQs

Panch Pokhari refers to a group of five sacred lakes in the Sindhupalchowk district of Nepal. The area is a pilgrimage site for Hindus and Buddhists.

Panch Pokhari is located in the Langtang National Park in the Sindhupalchowk district, about 90 km northeast of Kathmandu.

The Panch Pokhari lakes are situated at an altitude of around 4,000 meters (13,123 feet) above sea level.

The trek typically takes 5 to 8 days, depending on the itinerary and pace. However, some itineraries take 8 to 10 days as well.

The best time to trek to Panch Pokhari is during the spring (April to June) and autumn (September to November) when the weather is clear and the trails are accessible.

The trek is considered moderately challenging due to its high altitude and remote location, requiring a good level of fitness and acclimatization.

You may encounter wildlife such as the red panda, Himalayan tahr, snow leopard, and various bird species.

Yes, due to the high altitude, there is a risk of altitude sickness. It's essential to acclimatize properly and recognize symptoms early.

Yes, you will come across several monasteries, stupas, and the sacred Panch Pokhari lakes, which are of great religious significance.

The trek is moderately difficult and may be challenging for beginners. Previous trekking experience and a good fitness level are beneficial. A slow-ascension or long day plan may help beginners as well. 

Essential items include warm clothing, a good sleeping bag, trekking poles, sturdy hiking boots, a first aid kit, and sufficient food and water purification tablets. Also, you can ask your trek management agency. 

There are basic teahouses and homestays along the route, but facilities are limited compared to more popular trekking routes in Nepal.

The food available is basic, with options like dal bhat (lentil soup with rice), noodles, and potatoes. It's advisable to carry some snacks and energy bars.

Yes, it is possible to trek independently, but hiring a guide or joining a trekking group is recommended for safety and navigation.

Highlights include the five sacred lakes, stunning views of the Jugal Himal range, traditional Tamang and Sherpa villages, and rich biodiversity.

No, the Panch Pokhari trek is relatively off-the-beaten-path and less crowded compared to other popular treks in Nepal. However you have to skip some religious date like "Janaipurnima".

Yes, it's highly recommended to have travel insurance that covers high-altitude trekking and emergency evacuation.

The primary risks include altitude sickness, harsh weather conditions, limited facilities, and remote terrain. Proper preparation and caution are essential.

Price Per personUS$450US$690(Price varies by group size)
Group Discount Price
Number of traveler Price per person
  • 2 - 3 paxUS$690
  • 4 - 6 paxUS$550
  • 8 - 12 paxUS$450
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