Ama Yangri Overnight Hike

View from Ama Yangri
At a Glance
  • Duration2 Days
  • Trip GradeEasy
  • CountryNepal
  • Maximum Altitude3,771 meters | 12,372 feet
  • Group Size14
  • StartsKathmandu
  • EndsKathmandu
  • Travel StyleHiking
  • Best TimeSpring & Autumn

The Ama Yangri Overnight Hike is a short yet breathtaking adventure near Kathmandu, perfect for those seeking a quick escape into the Himalayas. Located in the Helambu region of Sindhupalchok, this 02 day hike leads to Ama Yangri Peak (3,771 m | 12,372 ft) which is a sacred viewpoint offering panoramic views of Mt. Shishapangma, Langtang Lirung, Ganesh Himal, and even Mt. Everest on clear days.

Starting from Tarkeghyang, the trail winds through charming Sherpa villages, dense rhododendron forests, and tranquil mountain landscapes adorned with prayer flags and chortens. The summit, marked by a stupa and fluttering flags, is not only a viewpoint but also a revered spiritual site for locals.

Easily accessible and moderately challenging, the Ama Yangri Overnight Hike combines natural beauty, cultural richness, and stunning Himalayan vistas making it an ideal short adventure close to Kathmandu.

Bookings for our Ama Yangri Overnight Hike for 2026–2027 are now available. Currently, we have a special holiday discount available for the Ama Yangri Overnight Hike price, allowing you to secure your spot for the upcoming year. This represents the most competitive Ama Yangri Overnight Hike package available.

Highlights

Here’s a simple, catchy, and traveler-friendly version of the Ama Yangri Overnight Hike highlights, matching the tone and style of your previous treks:

  • Embark on a short yet rewarding adventure to one of the best viewpoints near Kathmandu.
  • Experience authentic Tamang culture and the warm hospitality of the local communities in Helambu.
  • Hike through peaceful rhododendron and pine forests, enjoying the cool mountain air and birdsong along the way.
  • Visit charming villages like Tarkeghyang and Shermathang, known for their traditional architecture and Buddhist heritage.
  • Reach the Ama Yangri Peak (3,771m), the highest point in Helambu, and witness a breathtaking 360° panorama of the Himalayas.
  • Enjoy stunning views of Mount Everest, Langtang, Dorje Lakpa, Ganesh Himal, and Shishapangma shining in the morning sun.
  • Visit the sacred Ama Yangri Chorten, a revered site believed to be protected by the local deity of the region.
  • Perfect for those seeking a quick mountain escape, just a short drive from Kathmandu and ideal for an overnight hike.
  • Enjoy cozy local lodges and warm home-cooked meals after a day of hiking.
  • Walk along quiet trails with minimal crowds, ideal for those who love peaceful nature and spiritual mountain energy.
  • Capture incredible sunrise and sunset views over snow-capped peaks, creating unforgettable memories in just two days.
  • Return refreshed to Kathmandu, carrying the calm and beauty of the Himalayas in your heart.

What should I expect during the Ama Yangri Overnight Hike?

The Ama Yangri Hike is a short yet deeply rewarding journey to one of the most sacred viewpoints in the Helambu region. Starting from the village of Tarkeghyang, the trail winds through dense rhododendron and pine forests, past chortens, mani walls, and fluttering prayer flags that showcase the area’s strong Buddhist heritage.

Rising to 3,800 m (12,467 ft), Ama Yangri Peak is often called the “Mini Everest Viewpoint” for its incredible 360° panorama of the Langtang Range, including Langtang Lirung, Dorje Lakpa, Ganesh Himal, and even distant peaks of Shishapangma and Jugal Himal. At the summit stands a beautiful stupa draped in prayer flags also a peaceful spot for meditation and reflection.

The overnight hike typically takes 2 days, making it perfect for trekkers seeking a short adventure near Kathmandu. Local teahouses in Tarkeghyang and Sermathang offer simple yet cozy accommodation and warm Sherpa and Hyolmo hospitality.

With its blend of natural beauty, cultural richness, and spiritual serenity, the Ama Yangri Overnight Hike is an ideal escape for those looking to experience Himalayan magic without a long expedition.

Perks of doing the Ama Yangri Overnight Hike with us

When our knowledgeable team is in charge, starting the Ama Yangri Overnight Hike becomes a flawless experience. With their steadfast assistance, you can navigate this expedition with utmost confidence. Our committed team prioritizes your safety on the trek, guaranteeing a smooth and worry-free Ama Yangri Hiking experience.

If you're seeking information about the Ama Yangri Hike guide, visit our website. Additionally, explore the advantages of trekking with our team, as outlined below:

  • Journey with expert guides and porters
  • Customizable journey plans are available at your convenience.
  • Experience unparalleled excellence with warm-hearted hosting.
  • The best Ama Yangri Overnight Hike cost 
  • Day-and-night assistance system
  • We combine complimentary greetings and farewell dinners with scheduled airport transfers.
  • No hidden cost or policy
Day to Day Itinerary

We begin the journey with a scenic drive from Kathmandu to Tarkeyghyang, passing through picturesque riverside towns, terraced hills, and small traditional villages. The route offers glimpses of local life and the surrounding Himalayan foothills. From Tarkeyghyang, we hike through lush pine and oak forests, enjoying fresh mountain air and views of distant snow-capped peaks.

Upon reaching Ama Yangri Base Camp, you can explore the area, take in the breathtaking Himalayan scenery, and relax before dinner. The evening is calm and peaceful, perfect for experiencing the serenity of the mountains and enjoying a night under the stars.

Max Altitude:2,600 meters | 8,530 ft (Base Camp) Meal:Lunch & DinnerAccommodation:Guest House | Tent CampDistance:85 Kilometers (Drive) + 5 Kilometers (Hike)Duration:6–7 Hours (Drive) | 2–3 Hours (Hike)

Early in the morning, we hike to the summit of Ama Yangri, a moderate climb that rewards you with panoramic views of the Langtang, Dorje Lakpa, and Ganesh Himal ranges. Spend time at the peak to enjoy the majestic mountain panorama and peaceful surroundings.

After descending back to the base camp for breakfast, we hike back to Tarkeyghyang, soaking in the tranquil forests and picturesque trails on the return journey. From there, we drive back to Kathmandu, concluding a short yet unforgettable Himalayan adventure that combines natural beauty, fresh mountain air, and cultural charm.

Max Altitude:3771 meters | 12,372 ft (Ama Yangri Peak) Meal:Breakfast & LunchDistance:8 Kilometers (Hike) + 85 Kilometers (Drive)Duration:5–6 Hours (Hike) + 6–7 Hours (Drive)
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Trip Service Details
Included
  • Both-way bus transportation from kathmandu to Tarkeghyang and to and from
  • Breakfast, Lunch & Dinner
  • Accommodation in ama Yangri base camp
  • Tea and hot water at base camp
  • Group leader and Guide salaries
  • Emergency first aid medical kit
  • Agency charge
  • Government Tax
Dates & Availability
Starts:Mar 01, 2026Ends:Mar 02, 2026
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Starts:Mar 03, 2026Ends:Mar 04, 2026
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Starts:Mar 23, 2026Ends:Mar 24, 2026
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Starts:Mar 27, 2026Ends:Mar 28, 2026
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Starts:Mar 30, 2026Ends:Mar 31, 2026
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These dates offer the opportunity for group participation. Should you prefer to arrange a trip on your preferred dates, we can tailor the itinerary accordingly. Feel free to contact us for personalized and specialized dates and travel plans.

Additional Info

Ama Yangri Overnight Hike difficulty

Hike distance: The Ama Yangri Overnight Hike is a short but rewarding adventure, covering approximately 12 to 15 kilometers (7.5 to 9 miles) round trip. The trek is designed to be completed in 1 to 2 days, with a comfortable overnight stay at a lodge or guesthouse near the summit area. On average, trekkers spend 4–6 hours per day walking through scenic trails, making it ideal for beginners or those short on time.

Difficulty level and terrain: The Ama Yangri Hike is considered moderately easy to moderate, suitable for individuals with basic fitness levels. The trail begins in lush sub-tropical forests and gradually ascends through rhododendron and pine forests, opening up to alpine meadows and open ridgelines. There are a few steep sections, but the climb is manageable, and the route is well-marked. The hike offers panoramic views of the Langtang and Jugal Himalayan ranges, making it incredibly rewarding for photographers and nature enthusiasts

Altitude sickness: The overnight hike reaches an elevation of approximately 3,900 meters (12,800 feet) at the summit viewpoint. While this altitude is moderate, trekkers should still be aware of potential mild altitude-related symptoms, such as shortness of breath, headaches, or fatigue, especially if they ascend quickly. Acclimatization is important, and hikers should pace themselves and stay hydrated to avoid discomfort.

Preventive measures: To avoid altitude sickness during your Hiking adventure, ensure you stay hydrated by drinking ample water and steer clear of alcohol and smoking. Prioritize acclimatization by adhering to the suggested schedule, and promptly communicate any discomfort to your guide for optimal safety. For more detailed guidance on altitude-related precautions, visit our website for expert tips and advice.

Previous Hiking experience: No prior trekking experience is required for the Ama Yangri Overnight Hike. Even first-time trekkers can comfortably complete this hike with basic preparation. The route is short, scenic, and culturally rich, offering opportunities to interact with local communities and explore traditional Himalayan villages.

Trek preparation: Before starting your Ama Yangri Hike, make sure you're in good physical shape. Engage in consistent cardiovascular workouts and focus on building leg strength to prepare. Additionally, ensure you have the right gear for diverse weather conditions by selecting layers suitable for chilly nights and sunny days. Familiarize yourself with local traditions and culture to enhance your interactions with the indigenous communities you encounter during your journey. For more information and tips, visit a reliable trekking website.

The best time to do the Ama Yangri Overnight Hike in Nepal

Spring: Spring, from March to May, is an excellent season for the Ama Yangri Overnight Hike. The trails are lined with blooming rhododendrons and other wildflowers, while the weather remains mild and pleasant. Clear skies provide stunning views of the surrounding mountains, making it an ideal time for hikers looking for both natural beauty and comfortable trekking conditions.

Autumn: Autumn, from September to November, is another prime period for this hike. Expect clear skies, crisp air, and vibrant autumn foliage that enhances the scenic beauty along the trail. This season offers excellent visibility for panoramic views, including glimpses of distant Himalayan peaks. Being a popular trekking time, lodges may be busier, so early booking is advisable.

Summer/monsoon: The summer and monsoon months, from June to August, are generally not recommended for the Ama Yangri hike. Heavy rainfall can make trails slippery and muddy, with a higher risk of landslides and encounters with leeches. The unpredictable weather during this season can make the trek difficult and less enjoyable.

Winter: Winter, from December to February, offers a serene and quiet trekking experience. The trails may be covered in snow, and temperatures drop significantly, especially at higher elevations. This season is ideal for those seeking solitude and a peaceful overnight hike, but proper winter gear and preparation for cold conditions are essential.

Accommodation and Meals

Rooms and washrooms:  Accommodation for the Ama Yangri overnight hike is limited to small teahouses or lodges near the trailhead and summit area. Rooms are simple, usually with twin beds and fresh linens. Private bathrooms are rare, with shared facilities being the norm. Single rooms may be available at certain locations. Since there is no room heating, carrying a sleeping bag is highly recommended for a comfortable night.

Hot showers: Hot showers are generally not available along this short overnight hike. Lodges at lower elevations may offer limited hot water for an additional charge. Carrying body wipes or a small towel is useful for staying fresh.

Charging: Charging facilities for phones and cameras may be available at the main lodge or teahouse near the starting point or summit lodge. However, electricity can be limited, so bringing a fully charged power bank is strongly advised.

WiFi: WiFi is typically unavailable along the Ama Yangri hike. For mobile data, a local SIM card can be useful, but coverage is patchy and unreliable in remote areas.

Breakfast: Breakfast options usually include tea or coffee, toast, eggs, pancakes, porridge, and local bread.

Lunch and dinner:  For meals, you can expect simple yet hearty dishes such as dal bhat, noodles, momo, thukpa, and local delicacies prepared at the lodge. Options are limited due to the short duration of the hike, but meals are sufficient to keep you energized.

Drinking water and beverages: Boiled or filtered water is usually available at lodges for a small fee. Tea, coffee, and soft drinks are commonly served. Alcoholic beverages may be limited and more expensive if available.

Additional Information

Travel insurance: Having adequate travel insurance is essential for embarking on the Ama Yangri Overnight Hike. Ensure it includes provisions for emergency air evacuation and medical expenses. Given the trek's remote location with limited medical facilities, having comprehensive travel insurance ensures prompt rescue and assistance during unforeseen events or medical emergencies.

Passport and visa: Before traveling to Nepal, ensure your passport remains valid for a minimum of six months from your entry date. Additionally, you have the option to secure a tourist visa either upon landing at Tribhuvan International Airport in Kathmandu or from the Nepalese Embassy or Consulate in your nation. Always review the current visa requirements for Nepal before determining your visa acquisition method.

Money exchange: The currency in Nepal is the Nepalese Rupee (NPR). In Thamel, you'll find banks and currency exchange outlets offering favorable exchange rates. Additionally, ATMs in the area generally accept international cards for cash withdrawals. It's important to keep in mind, though, that the Ama Yangri route is devoid of ATMs. Therefore, ensure you withdraw sufficient funds in Kathmandu before embarking on your trek.

Tips: In Nepal, it's customary to tip your guides and porters as a gesture of gratitude for their dedication. Although there's no set amount, it's advised to tip based on the quality of service you receive from guides, porters, and lodge personnel.

Luggage: Opt for minimal luggage and utilize the hotel's storage for extra bags during your trek. Ensure your duffel bag remains under 10 kg and your backpack under 5 kg.

Personal expense: While our Ama Yangri Overnight Hike package covers transportation, accommodation, meals, permits, and expenses of guides and porters as per the itinerary, you still need to budget additional money for personal expenses. These are tips, travel insurance, international flight fares, shopping, extra snacks and beverages, etc. 

FAQs

The hike is designed as a 1–2 day adventure, covering approximately 12–15 kilometers (7–9 miles) round-trip. Most hikers spend 5–6 hours ascending and 3–4 hours descending, making it a manageable overnight trek.

The Ama Yangri hike is moderate, suitable for beginners with some fitness. The trail involves steep sections and uneven terrain, but there are no technical climbing challenges.

  • Stunning sunrise and sunset views over the Himalayas.
  • Panoramic vistas of peaks like Everest, Lhotse, and Ama Dablam.
  • Overnight camping experience in a serene, high-altitude environment.
  • Birdwatching and natural beauty, including alpine flora and forests.
  • Spring (March–May) and Autumn (September–November) offer clear skies and comfortable temperatures.
  • Winter (December–February) is possible for those prepared for colder nights and snow.
  • Monsoon (June–August) is not recommended due to slippery trails and heavy rain.

A typical overnight hike starts from around USD 150–250 per person, including guide, camping gear, and meals. Prices may vary depending on private arrangements or group bookings.

While experienced hikers can attempt it independently, hiring a local guide is strongly recommended for navigation, safety, and cultural insights. Guides also help set up camping and provide emergency support.

The hike includes overnight camping in tents at designated high-altitude sites. Camps are equipped with sleeping bags and basic bedding, and hot meals are usually provided.

The highest point on the Ama Yangri hike is around 3,500 meters (11,500 ft). Most trekkers experience minimal altitude effects, but mild symptoms like headache or fatigue can occur. Proper hydration and pacing are advised.

Yes, older children and teenagers with basic fitness can enjoy the hike. The overnight experience can be safe and fun, though very young children may find it challenging.

  • Warm clothing and waterproof layers
  • Hiking boots and comfortable socks
  • Gloves, hat, and sun protection
  • Sleeping bag (usually provided with camping package)
  • Water bottle and snacks

Gears can be added according to the season you  plan to go.

Yes! The hike offers panoramic views of Everest, Lhotse, and Ama Dablam, making it a perfect short trek for Himalayan vistas without a long expedition.

Yes, campsites are safe and managed, with guides ensuring tents are set up properly. Nighttime temperatures can drop, so warm clothing and sleeping gear are essential.

Yes, hot meals and tea are typically provided at the campsite for dinner and breakfast. You may need to carry snacks for the hike itself.

The Ama Yangri Overnight Hike is less crowded than major trekking routes like Everest Base Camp or Annapurna, offering a peaceful, intimate experience with nature.

Yes! Many travelers combine it with shorter treks or day hikes in the Everest or Solukhumbu region for a more extended adventure. It’s ideal as a quick Himalayan getaway.

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