Langtang Valley Trek

langtang-lirung-himal
Popular
At a Glance
  • Duration10 Days
  • Trip GradeModerate
  • CountryNepal
  • Maximum Altitude4982 meter
  • Group Size14
  • StartsKathmandu
  • EndsKathmandu
  • Travel StyleTrekking
  • Best TimeSpring and Autumn

The Langtang Valley Trek stands out as a favorite among all treks in Nepal. Offering genuine cultural experiences, warm hospitality, awe-inspiring mountain views, and thrilling paths, this 10-day trek near Kathmandu captures the hearts of many. Its easy accessibility, moderate pace, and hospitable Tamang community combine to create an unforgettable adventure.

Despite its closeness to Kathmandu, the Langtang Valley trek remains relatively untouched by many trekkers, resulting in a less crowded and pristine trail. This area is characterized by the majestic Langtang Himalayas and falls within the boundaries of Langtang National Park, home to diverse wildlife such as Himalayan pheasants, deer, bears, monkeys, and red pandas.

On this trekking path, you'll encounter diverse plant and animal life, including the livestock belonging to the residents. Beginning at Syabrubesi, situated at an elevation of 1,503 meters (4,655 ft), the journey ascends to Tserko Ri, peaking at 4,350 meters (14,275 ft). Your route will trace along the Langtang River, passing through Lama Hotel (2,470 m/8,103 ft) and Langtang village (3,430 m/11,255 ft) before arriving at Kyanjin Gompa (3,865 m/12,675 ft).

Bookings for our Langtang Valley Trek for 2024–2025 are now available. Currently, we have a special holiday discount available for the Langtang Valley trek price, allowing you to secure your spot for the upcoming year. This represents the most competitive Langtang Valley trek package available.

Highlights

  • Immerse yourself in genuine culture, receive heartfelt hospitality, and marvel at stunning mountain vistas.
  • A thrilling hiking path that winds through vibrant rhododendron forests, charming villages, and scenic pastures.
  • The Langtang region is situated near Kathmandu, ensuring swift access to the trail.
  • A quieter and untouched path is ideal for both novice and seasoned hikers.
  • Engage with the hospitable Tamang and Sherpa communities.
  • Witness their way of life and traditions.
  • Discover historic monasteries and stupas.
  • Visit a local yak cheese factory to taste and buy the products
  • Trek to Tserko Ri for a breathtaking sunrise and an awe-inspiring mountain view.
  • Encounter a diverse array of plants and animals as you hike through Langtang National Park.
  • Witness a variety of landscapes and encounter distinct terrains.

What should I expect during the Langtang Valley trek?

The Langtang region is characterized by the majestic Langtang Himalayas. The trek to the Langtang Valley winds through lush bamboo and rhododendron forests, spanning both suspension and wooden bridges. Along the route, trekkers are treated to stunning waterfalls, verdant hills, and picturesque terraces.

The Langtang Valley trek showcases the rich cultural heritage of Tibetan Buddhism, particularly through the communities of Tamang and Sherpa. Tamangs predominantly populate this trekking region and are direct descendants of Tibetans, sharing analogous traditions and beliefs.

Throughout your journey, you'll encounter numerous stupas, mani walls, chortens, and prayer wheels. Additionally, many locations are adorned with prayer flags. Kyanjin Gompa serves as the ultimate destination on our 10-day Langtang Valley trek. This ancient monastery stands as a prominent religious landmark in the Langtang area, making it a must-visit site on the best website for trekking information.

Experience an acclimatization day in Kyanjin Gompa and embark on a hike to Tserko Ri. Explore the best website for local cheese factories and indulge in tasting and purchasing authentic yak cheese. The Langtang Valley trek showcases breathtaking views of iconic mountains such as Langtang Lirung (7,234 m/23,734 ft), Ganesh Himal (7,422 m/24,350 ft), Gaurisanker (7,134 m/23,405 ft), Shishapangma (8,027 m/26,335 ft), Dorje Lakpa (6,966 m/22,854 ft), and more.

Is the Langtang Valley Trek right for you?

If you're embarking on your inaugural Himalayan journey in Nepal, the Langtang Valley trek stands as the premier option. This trek offers an ideal introduction to the Himalayan pathways. The trail isn't overly challenging, making it feasible for anyone to undertake the Langtang Valley trek for 10 days, provided they're adequately equipped. Additionally, our expert guides and porters ensure a secure and fulfilling trekking experience.

If you're looking for the ideal website to find a straightforward hike in the Himalayas with stunning vistas and serenity, consider the Langtang Valley Trek package. Offering a blend of adventure, cultural experiences, awe-inspiring mountain views, and a quieter path, this Langtang Valley trek is among the top picks near Kathmandu.

And if you're looking to enhance your trekking experience, consider integrating the Tamang Heritage Trail, Gosaikunda Lake, or Laurebina Pass into your Langtang Valley trek itinerary for an unforgettable adventure.

Perks of doing the Langtang Valley trek with us

When our knowledgeable team is in charge, starting the Langtang Valley trek becomes a flawless experience. With their steadfast assistance, you can navigate this expedition with utmost confidence. Our committed team prioritizes your safety on the trek, guaranteeing a smooth and worry-free Langtang Valley trekking experience.

If you're seeking information about the Langtang Valley trek guide, visit our website. Additionally, explore the advantages of trekking with our team, as outlined below:

  • Journey with expert guides and porters
  • Customizable journey plans are available at your convenience.
  • Unparalleled excellence with warm-hearted hosting.
  • The best Langtang Valley trekking cost 
  • Day-and-night assistance system
  • Complimentary greetings and farewell dinners are combined with airport transfers as scheduled.
  • No hidden cost or policy
Day to Day Itinerary

Our team is dedicated to providing seamless airport assistance at Tribhuvan International Airport, including baggage handling. Upon your arrival, we'll ensure a comfortable transfer to your chosen hotel. After settling in, take some time to rejuvenate. Later, we'll arrange a meeting at our office to introduce you to our experienced trek leader.

After reviewing the itinerary on our top travel website, you'll prepare your travel essentials and make any final online purchases. We'll conclude the day with an exquisite dinner, immersing ourselves in Nepali cultural performances and melodies.

Max Altitude:1400 m Meal:Welcome DinnerAccommodation:Hotel

In the morning, we'll depart from Kathmandu and journey to Syabrubesi, offering a picturesque route ideal for travel enthusiasts. Our journey will be in a premium tourist vehicle, ensuring a comfortable experience. En route, travelers will pass charming villages and witness breathtaking vistas of terraced landscapes, cascading waterfalls, verdant hills, and majestic snow-clad peaks.

Max Altitude:1503 meter Meal:Breakfast, Lunch and DinnerAccommodation:Guest HouseDistance:122 KilometerDuration:6 Hours

On our inaugural trekking day, we'll journey to the Lama Hotel, starting from Syapru Besi at dawn. Our route descends towards the Bhote Kosi river, traversing challenging terrain along the Langtang Khola until we reach Bamboo. En route, we'll navigate through verdant rhododendron woods leading to Rimche. Subsequently, a gentle ascent will take us to the Lama Hotel, where we'll rest for the night.

Max Altitude:2470 meter Meal:Breakfast, Lunch and DinnerAccommodation:Guest HouseDuration:6 Hours

From Lama Hotel, our journey will take us alongside the Langtang River, traversing lush forests enriched with Himalayan landscapes. Along the route, visitors can capture breathtaking mountain vistas. Continuing our trek through a picturesque river valley, we'll arrive at Ghoda Tabela. At this juncture, a brief pause for a refreshing lunch and permit registration is essential. Venturing across the eastern banks of the Langtang River, our path leads us upward to the renowned Langtang village.

Meal:Breakfast, Lunch and DinnerAccommodation:Guest House

Today, we'll trek from Langtang village to Kyanjin Gompa, renowned as a top religious destination in the Langtang region. The journey from Langtang village takes us through verdant forests, showcasing breathtaking mountain vistas. Along the route, we'll encounter prominent stupas, chortens, and mani walls. As we advance, the path leads through picturesque meadows and transitions to challenging terrain, ultimately leading us to the scenic Kyanjin Gompa, which boasts a spectacular mountain backdrop.

Max Altitude:3870 meter Meal:Breakfast, Lunch and DinnerAccommodation:Guest HouseDuration:5 Hours

During our stay in Kyanjin Gompa, we'll dedicate an extra day or premium day of the trek  to discovering adjacent attractions. At dawn, we'll embark on a trek to Tserko Ri, offering captivating vistas of renowned peaks such as Shishapangma, Langtang Lirung, Ganesh Himal, and Yala Peak. Following our ascent, we'll head back to Kyanjin Gompa to spend the rest of the day. Here, we'll have the opportunity to tour a local cheese production facility. Visitors can even purchase premium cheese products as memorable keepsakes.

a

Max Altitude:4984 meter Meal:Breakfast, Lunch and DinnerAccommodation:Guest HouseDuration:8 Hours

After enjoying a delightful morning meal at Kyanjin Gompa, we'll commence our descent, retracing our steps back to Lama Hotel via the renowned Langtang trekking route. Along the journey, trekkers will traverse picturesque meadows, ancient stupas, and traditional chortens.

A highlight of the trek includes crossing a sturdy suspension bridge before reaching Ghoda Tabela. Subsequently, the path meanders through verdant forests, tracing the scenic banks of the Langtang River, until we arrive back at the Lama Hotel. This trekking experience offers a blend of natural beauty and cultural landmarks, making it a must-visit for adventure seekers and nature enthusiasts alike.

Max Altitude:2470 meter Meal:Breakfast, Lunch and DinnerAccommodation:Guest HouseDuration:6-7 Hours

Departing from Lama Hotel, our trekking journey will lead us back to Syapru Besi, marking the culmination of our adventure. The scenic path winds through vibrant forests towards Rimche. Trekking alongside lush cliffs, we'll navigate a densely wooded trail to Bamboo. Continuing our journey along the Langtang Khola, we'll ascend towards the Bhote Koshi River, eventually descending to Syapru Besi for our overnight accommodation.

Max Altitude:1503 meter Meal:Breakfast, Lunch and DinnerAccommodation:Guest HouseDuration:6 Hours

On this day, we'll journey back to Kathmandu, ensuring a comfortable and picturesque experience similar to our previous trip. Upon arrival in Kathmandu, our guide will escort you to your chosen hotel. Enjoy the rest of your day exploring the vibrant local markets and boutiques in Thamel, a renowned destination for visitors. Later in the evening, join our team for a memorable farewell dinner, concluding your adventure on a delightful note.

Max Altitude:1400 meter Meal:Breakfast, LunchAccommodation:HotelDistance:112 kmDuration:6 Hours

Our team will provide transportation to Tribhuvan International Airport. Ensure you're prepared according to your flight schedule. We trust you enjoyed your trekking experience with us in Nepal.

Meal:Breakfast
Customize Trip
Route Map
Langtang Valley Trek map
Trip Service Details
Included
  • Airport pickup and drop-off services are available.
  • Providing comprehensive meal coverage, including breakfast, lunch, and dinner, on a full-board basis throughout the mountain trek in Langtang Valley.
  • Sherpa Eco Adventure’s proficient, government-certified, English-speaking trekking Sherpa guides.
  • Remuneration for the guide, encompassing salary, meals, beverages, accommodation, transportation, and insurance.
  • Two nights of accommodation in a three-star hotel in Kathmandu with breakfast included (B/B).
  • All required documents, such as the Langtang National Park permit and TIMS card (Trekking Information Management System),.
  • Accommodation during the trek in the mountain
  • Assistant guide for Group 5 or Above
  • A certificate of appreciation was awarded upon the successful completion of the trek.
  • Farewell dinner at a typical Nepali restaurant featuring an authentic Nepali culture show.
  • An oximeter to monitor oxygen and pulse levels is advantageous for all trekkers, helping them stay informed about the risk of high-altitude sickness during mountain treks.
  • A comprehensive first aid kit, which will be carried by the guide throughout the trek,
  • Your travel insurance will pay for the expenses associated with organizing an emergency rescue operation.
  • All government, Local taxes (VAT), and official expenses
Excluded
  • Nepal entry visa fees (a day tourist visa is available at Kathmandu Airport upon arrival for USD 30).
  • Additional accommodation and meals due to delays may affect the itinerary of this trekking program.
  • A variety of beverages, encompassing both alcoholic and non-alcoholic options, along with hot and cold drinks.
  • Unforeseen expenses beyond our control may arise due to factors such as the landscape, weather conditions, illness, changes in government policies, strikes, physical conditions, and similar variables.
  • Individual expenditures, including snacks, laundry, phone usage, Wi-Fi, hot showers, etc., incurred at tea houses during the trek.
  • The travel insurance must include coverage for emergency rescue evacuations from elevations of up to 6,000 meters.
  • Individual trekking gear is required for this expedition.
  • Tipping and expressing gratitude to guides and staff, as per the recommendation of Nepali culture.
  • Additional expenses are not covered in the Price Inclusive section of this trek.
Additional Info

Langtang Valley Trek difficulty

Trek Distance

The Langtang Valley trek spans approximately 65 to 90 kilometers (40 to 56 miles), contingent upon the chosen route and optional excursions. Typically, this trek is completed in 7 to 10 days. Daily, trekkers typically traverse an average of 11 kilometers (7 miles), dedicating at least 6 hours to trekking activities.

Difficulty Level and Terrain

The Langtang Valley trek is considered moderately difficult. It is suitable for trekkers with a reasonable level of fitness and good health. The trek involves both uphill and downhill sections, but it is not overly demanding. The trekking route starts in sub-tropical forests and ascends via alpine forests before continuing through meadows. There are some steep ascents and descents as well. 

Altitude Sickness

Altitude sickness can be a significant consideration when embarking on the 10-day Langtang Valley trek. The pinnacle of this journey is Tserko Ri, situated at an elevation of around 4,350 meters (14,275 ft). Although this isn't exceptionally elevated, it's crucial for trekkers to be vigilant about altitude-related issues. Warning signs such as headaches, nausea, vomiting, breathing challenges, and sleep disturbances can manifest. Proper acclimatization is essential, and trekkers should monitor and heed any symptoms of altitude sickness.

Preventive Measures

To avoid altitude sickness during your trekking adventure, ensure you stay hydrated by drinking ample water and steer clear of alcohol and smoking. Prioritize acclimatization by adhering to the suggested schedule, and promptly communicate any discomfort to your guide for optimal safety. For more detailed guidance on altitude-related precautions, visit our website for expert tips and advice.

Previous Trekking Experience

Having prior trekking experience can enhance your Langtang Valley trekking journey, but it's not mandatory. Even without any prior trekking background, you can successfully navigate the Langtang trek. With proper preparation and guidance from top trekking websites, you'll be well-equipped to enjoy your adventure.

Trek Preparation

Before starting your Langtang Valley trek, make sure you're in good physical shape. Engage in consistent cardiovascular workouts and focus on building leg strength to prepare. Additionally, ensure you have the right gear for diverse weather conditions by selecting layers suitable for chilly nights and sunny days. Familiarize yourself with local traditions and culture to enhance your interactions with the indigenous communities you encounter during your journey. For more information and tips, visit a reliable trekking website.

The best time to do the Langtang Valley trek in Nepal

Spring

Spring, spanning from March to May, emerges as a prime season for the Langtang Valley trek on many top travel websites. This period showcases the valley, adorned with striking rhododendron blossoms and verdant terrain. According to renowned trekking and adventure websites, visitors frequently find the climate to be favorable, with mild temperatures and clear skies positioning it as an ideal time for trekking adventures.

Autumn

Fall, from September to November, is prime for Langtang trekking, according to leading trekking sites. Enjoy clear skies, refreshing mountain air, and vibrant autumn colors. Expect crowded trails and accommodations during this peak season.

Summer/Monsoon

The summer and monsoon months of June to August are not ideal for the Langtang Valley trek due to heavy rainfall, resulting in muddy and slippery trails. Additionally, landslides and encounters with leeches are frequent during this season. For optimal trekking conditions, it's advisable to choose a time outside of these months when the weather is more predictable and safer.

Winter

The period from December to February presents an alternative yet worthwhile opportunity for trekking in the Langtang Valley. During this time, snow blankets the trails, and temperatures notably plummet, particularly in elevated areas. Nevertheless, for those equipped to brave the chill and seek a serene trek with diminished crowds, winter provides a distinctive and tranquil journey.

Accommodation and Meals

Rooms and Washrooms

Lodging options along the Langtang Valley trek consist primarily of simple tea houses and lodges. These establishments typically feature compact rooms equipped with twin beds and fresh linens. While certain locations may provide private bathrooms, many have communal facilities. For those seeking privacy, single rooms can be found at select spots. Given the absence of room heating, it's advisable to bring along a sleeping bag for warmth.

Hot Showers

Hot showers can be found in select tea houses and lodges, but their availability isn't consistent. At lower altitudes, the chances of encountering hot showers increase, whereas at elevated heights, they might be scarce or not accessible. Additionally, there may be extra charges for hot shower facilities. It's advisable to bring body wipes to ensure you stay refreshed.

Charging

You can recharge your gadgets, like phones and cameras, at many lodges and tea houses along the Langtang Valley route. It's advisable to bring along a power bank as a precaution, particularly during power interruptions or when charging options are scarce.

WiFi

WiFi is accessible in certain areas during the trek, especially in lower altitudes and major villages such as Syabrubesi and Langtang Village. Yet, the speed and reliability of the connection can be inconsistent and may incur additional charges. Consider obtaining a Nepali tourist SIM card for data usage during your trek, as network coverage is unavailable throughout the trekking route.

Breakfast

Breakfast selections commonly feature tea or coffee paired with options such as toast, sandwiches, Tibetan bread, pancakes, porridge, eggs, thukpa, and muesli.

Lunch and Dinner

For lunch and dinner, anticipate a diverse menu featuring items such as dal bhat, noodles, pasta, momo, curries, burgers, chapati, chilies, thukpa, thenduk, syakpa, and more. You'll have a wide selection of dishes to enjoy.

Drinking Water and Beverages

Lodges and tea houses often provide boiled or filtered water for a small fee. In terms of beverages, you can enjoy tea, coffee, soft drinks, and even alcoholic beverages like beer and local spirits at most places. Be aware that prices can increase as you ascend due to the difficulty of transportation to higher altitudes.

Additional Information

Travel Insurance

Having adequate travel insurance is essential for embarking on the Langtang Valley trek. Ensure it includes provisions for emergency air evacuation and medical expenses. Given the trek's remote location with limited medical facilities, having comprehensive travel insurance ensures prompt rescue and assistance during unforeseen events or medical emergencies.

Passport and Visa

Before traveling to Nepal, ensure your passport remains valid for a minimum of six months from your entry date. Additionally, you have the option to secure a tourist visa either upon landing at Tribhuvan International Airport in Kathmandu or from the Nepalese Embassy or Consulate in your nation. Always review the current visa requirements for Nepal before determining your visa acquisition method.

Money Exchange

The currency in Nepal is the Nepalese rupee (NPR). In Thamel, you'll find banks and currency exchange outlets offering favorable exchange rates. Additionally, ATMs in the area generally accept international cards for cash withdrawals. However, it's essential to remember that there are no ATMs along the Langtang Valley route after Syapru Besi. Therefore, ensure you withdraw sufficient funds in Kathmandu before embarking on your trek.

Tips

In Nepal, it's customary to tip your guides and porters as a gesture of gratitude for their dedication. Although there's no set amount, it's advised to tip based on the quality of service you receive from guides, porters, and lodge personnel.

Luggage

Opt for minimal luggage and utilize the hotel's storage for extra bags during your trek. Ensure your duffel bag remains under 10 kg and your backpack under 5 kg.

Personal Expenses

While our Langtang Valley trek package covers transportation, accommodation, meals, permits, and expenses of guides and porters as per the itinerary, you still need to budget additional money for personal expenses. These are tips, travel insurance, international flight fares, shopping, extra snacks and beverages, etc. 

FAQs

The Langtang Valley hiking expedition spans between 7 and 12 days, encompassing roughly 77 kilometers (48 miles). Participants typically trek 5 to 7 hours daily to finish within this timeframe. Whether you prefer a brief or extended Langtang Valley trek experience, reach out to us for personalized itinerary adjustments.

The Langtang Valley trek is of moderate difficulty, making it suitable for beginners. The route meanders through dense forests and expansive meadows. While certain parts of the path are steep and rocky, there are no challenging technical segments. If you're physically fit and enjoy walking, undertaking the Langtang Valley trek should be manageable. Additionally, the likelihood of experiencing altitude sickness during this trek is minimal.

Certainly, the Langtang Valley trek offers exceptional value. Situated close to Kathmandu, it provides easy access to the starting point. Additionally, the path remains relatively uncrowded, providing awe-inspiring mountain vistas and meaningful encounters with the local communities.

Optimal months for trekking in the Langtang region include March, April, May, September, October, and November due to consistent weather and pleasant conditions. Additionally, for those tolerant of colder temperatures, the Langtang Valley trek is feasible from December to February.

During the Langtang Valley trek, you won't get a view of Mt. Everest. However, this trek provides breathtaking vistas of prominent peaks such as Gaurishankar, Shishapangma, Langtang Lirung, and Gangchempo.

You cannot trek in the Langtang area without a guide. From April 1st, 2023, solo trekking is prohibited in Langtang to ensure the safety of international travelers. Individuals wishing to trek alone can either join our scheduled group trips or opt for a personalized trekking experience with us.

The Langtang Valley trek ensures safety at every step. An expert who has years of experience and training in the area will be guiding you. Our dedicated team remains available throughout your journey to handle any challenges or discomforts you might encounter. Additionally, the local community is known for its warm and hospitable nature, ensuring a worry-free experience.

Certainly, snow is prevalent in the Langtang area during the winter. Daytime temperatures typically vary between 6°C and 9°C (42.8°F and 48.2°F), while nights often see temperatures below freezing.

Price Per personUS$549US$1199(Price varies by group size)
Group Discount Price
Number of traveler Price per person
  • 1 paxUS$949
  • 2 - 4 paxUS$649
  • 5 - 10 paxUS$549
  • 11 - 14 paxUS$529
Book This TripCustomize Trip
Similar Trips
panch-pokhari-trek

Panch Pokhari Trek

Duration7 Days
Starting fromUS$450US$690
View all packages